This yoga session will have a special focus in preparing our hearts and minds for Holy Week. In preparation for approaching Good Friday and Resurrection Sunday we will quiet our hearts and minds, focus in on Jesus’ death and resurrection in an intentional, holistic way. Participants are encouraged to come ready to meditate on the life and death of Jesus, embody the Lord’s Prayer in yoga poses, and partake in communion. This is a great way to clear some time in our busy schedules to make room for His Presence this Easter season.

This is a beginner friendly class meant to help you engage with prayer in a new way. It is prayer first yoga second, so please don’t let the yoga intimidate you! This is free to attend. Participants must bring their own yoga mat.

It is encouraged to also bring a water bottle and a pillow or bolster if you’d like one.

There will be seated pose alternatives for folks with limited mobility.

This event is intended for adults and there is no childcare provided. Participants only, no observers.

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